
1. Pick 2 of the 8 limbs of Yoga (other than asana) and explain them.
2. How is asana related to Yoga?
b. Describe three things that a person may learn or experience during yoga that may surprise them.
1. Pick 2 of the 8 limbs of Yoga (other than asana) and explain them.
2. How is asana related to Yoga?
b. Describe three things that a person may learn or experience during yoga that may surprise them.